Welcome to R.E.C.A.P. WELLNESS


We are a Mind & Body Wellness Studio that specializes in Recovery, Education, Chromotherapy, Auriculotherapy & Posturology.

Whether you’re looking to come back from an injury, end chronic pain / tightness, enhance your sports performance or reduce stress & anxiety, we are here to help you recapture a state of wellness.

Rafael Torres


Follow us on Instagram for up to date info on Pop-up locations & courses.